Vegan breakfast

Everyone has become accustomed to eating milk porridge in the morning, we have been taught this from childhood. But very few people know that animal milk does not combine well with cereals. Milk is best used separately and mixed with nothing. It is even better to replace it with vegetable milk, for example sesame, which is the record holder for calcium content. And today you will learn how to cook a delicious and nutritious vegan breakfast . Read more «Vegan Breakfast»

How to replace shish kebab

Shish kebab has become an integral part of recreation in nature or in the country, especially in spring with the arrival of the first warm days. But if you decide to become a vegetarian or just want to know what to replace the shish kebab in this article, I'll tell you alternative options that are not inferior in taste and consistency. Read more "How to replace shish kebab"

What to replace the fish

Many vegetarians allow themselves to eat fish. In the first stages - this is normal, I also at first used it in small quantities. I just did not know what to replace the fish and that in general it is possible. The fact is that people treat fish as plants, swim there something edible in water and does not seem to understand anything, and does not feel it.

In fact, the fish feels pain and without breath, it suffocates. Therefore, the ethical side is present. In addition, the fish contains a lot of harmful substances from the water, including mercury, which can enter your body (raw fish can only be eaten in proven places). Read more "What to replace the fish"

Than to replace meat

than to replace meat

If you have eaten all your life with traditional food, then the body is accustomed to certain tastes and smells. And for 1 day the mind will be difficult to change. At any time, you may want to eat something from the old diet. If you deliberately refused meat and understand how it is produced, but only taste keeps you, then you need to know all the options than to replace the meat both in taste and in properties. Read more "What to replace meat"

Why people eat meat

why people eat meat

Very interesting question, which can not be answered unambiguously. But I have some thoughts on this matter and today I want to share them. Read more "Why people eat meat"

The Benefits and Harms of Vegetarianism

The benefits and harms of vegetarianism

You decided to try a new diet or just decided to give up animal products for one reason or another. But you are afraid, but suddenly something will go wrong. Suddenly I will not get the proper effect. Everything new in life causes fear and fear. And this is normal. Today we will talk about the benefits and dangers of vegetarianism , but whether it is worth it. Read more "The Benefits and Harms of Vegetarianism"

How to become a vegetarian

how to become a vegetarian

You decided to try a vegetarian diet for some reason. This is very commendable! You will benefit your health and take part in the process of saving animals by reducing demand. Now let's figure out where to start, and how to actually become a vegetarian . Read more "How to become a vegetarian"